ABOUT
Jonathan Garcia, CPT, LMT, NMT
Greetings! Growing up in Louisville, CO, my journey into health and fitness began in my early years through engagement in various team sports, and started running at a young age. Encourage by my dad, an avid lifter, I learned the importance of weight training not only for sports performance but for life as a whole, this has stayed with me to this day. With 9 years experience as a trainer and coach, my mission is to guide you toward achieving your fitness goals by providing personalized training and fostering a deeper understanding of your body's movement. With proper exercise set up, cueing, execution as well as building healthier food and nutrition habits. My mission is to empower people to achieve their fitness goals through personalized and sustainable training methods. Whether you're a seasoned athlete or beginning your wellness journey, my aim is to create a supportive and motivating environment tailored to your unique needs. I am passionate about reshaping perspectives on fitness and ensuring everyone feels comfortable in the gym, so you can make health & fitness a life long habit.
EXPERIENCE
Certified Personal Trainer, ISSA ( International Sports Sciences Association)
Certified neuromuscular therapist
Level 3 USA cycling coach
9 years experience as a personal trainer & endurance coach
6 year professional road cyclist, 3 years with BMC Racing Team
Licensed massage therapist, owner of Align Sports Massage in Lafayette, CO